Services

  • Individual coaching sessions via Zoom

  • 30 minute & 45 minute sessions available

  • 55 minute for couple’s coaching

  • Life Coaching for adults of all ages

  • Social-Emotional Learning Skills for ages 12-18

SEL Topics

Self-esteem, confidence, communication, coping skills, self-awareness, social awareness, problem-solving, understanding emotions, mindfulness, & friendships

Coaching for Adults

Self-esteem, time & stress-management, grief, boundaries, problem-solving, parenting, career planning, life transitions, marriage & relationships

Contact to book a session or a free 15-minute consultation.

Coaching is different than mental health counseling. If you are in need of therapy for a mental health condition, I am currently taking new clients at The Collective. If you are unsure which one is right for you, feel free to request a 15-minute free consultation.

The secret of change is to focus all of your energy, not on fighting the old, but on building the new.

~ Socrates